The Ancient Practice of Sungazing Tags: Alternative Knowledge natural health

Stasia Bliss

Ever wanted to be in more than one place at a time?  That’s right, I’m talking about the super-human abilities that can be gained by those who follow the protocol for what’s known as sun-gazing, a valid practice recently confirmed by NASA.  Many proponents of this ancient technique, used by many cultures such as Mayan, Egyptian, Aztec, Tibetian and Indian yoga, report not only healing benefits to common illnesses, but obtaining super-human abilities such as advanced telepathy and going completely without the need for food.

What is Sun Gazing?

Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset.  Those who teach the practice say there are several rules to the practice.  First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes.  Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice.  Following these rules make the practice safe, says sources.

Nikolai Dolgoruky of the Ukraine calls himself a ‘sun-eater’.  He has been practicing sun gazing for the past 12 years and has largely subsisted off solar energy since he began.  Others have reported losing the need for food after only 9 months of sun gazing (by which time the practitioner has worked up to a maximum of 44 minutes).  After 9 months of practice, you need only walk barefoot on the earth for 45 minutes per day, 6 days in a row to further the process of what has been initiated by sun gazing.

Sun-gazing is a practice also called the HRM phenomenom, coined as such after Hira Ratan Manek, the man who submitted himself to NASA for scientific testing to confirm that he does indeed possess the almost ‘super-human’ ability of not eating, gained through his dedication to this interesting marvel.  Funded by NASA, a team of medical doctors at the University of Pennsylvania observed Hira 24 hours a day, 7 days a week for 100 days.   NASA confirmed that he was indeed able to survive largely on light with occasionally a small amount of buttermilk or water during this time.

What happens to the body during Sun Gazing?

During your first 3 months of practice, the suns energy is moving through the eyes and charging the hypothalamus tract, says those who have studied this technique and used it.  The hypothalamus tract is the pathway to the rear of the retina which leads to the brain.  The brain then, over time, becomes activated by the energy supply being received by the sun.  You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat.  Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion.  Though hunger is said to eventually cease, it is fine to continue eating regularly during initial stages, until appetite disappears naturally.

Another benefit early on is said to be an increase in confidence and an ability to easily solve your problems, as you are without tension.  Everyone has at least a bit of psychosis, but during the first few months of sun gazing practice, it is reported that these attitudes go away and a positive nature gracefully replaces the old persona full of fears.  By the end of 3 months, the gazing time will have increased to 15 minutes per day.

Reports on sun gazing say that the bad qualities normally associated with any person will gradually disappear and good qualities will remain, explaining that ‘bad qualities’ only develop in the absence of sunlight.  Bad qualities like anger, fear, jealousy, lust – are said to disappear – and be replaced by a certain confidence and ‘spiritual knowing’ that senses more purely the heart of an issue.

At 3-6 months of gazing, the studies show that physical diseases start to disappear.  They say that by the time one is gazing 30 minutes per day (building up 10 seconds per day) all the colors of the sun will have reached the brain.  Color therapists attribute their healing of certain diseases to flooding the body and brain with the particular color that is lacking – depending on the ailment.  For example, in liver disease, the color green is deficient.  The kidneys need red, and the heart, yellow.  All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors.  It is recommended during the 3-4 month period that you use autosuggestion to see your body already healed of any perceived weakness or disease.  This action will facilitate the process of returning to wholeness.

As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

What’s Beyond Healing?

By seven and a half months of gazing, now at 35 minutes, need and desire for food is dwindling.  According to sun gazing experts, food is not actually needed to maintain the body, only energy – and ‘sun-eating’ provides that energy.  By 9 months, all taste for food, including aroma, all hunger pains and cravings disappear.  Those who make it this far say that they report a noticeable ‘change’ in the way their brain feels – like it’s “charged up.”  After 9 months of sun-gazing – reaching a maximum of 44 minutes – it is advised that you give up sun-gazing and redirect your attention now to the Earth.

For 6 days straight, one is to walk barefoot on the earth, 45 minutes per day.  During this barefoot walking, the pineal gland is said to become activated.  Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands.  The big toe is thought to be aligned with the pineal gland, the second toe with the pituitary, then the hypothalamus, thalamus and finally the pinky toe correlates to the amygdala.  Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain.

Apparently this walking barefoot part is the most important aspect of the practice.   As you continue walking on the Earth, this is when the magic really begins.  The pineal gland is activated more and more by this walking  procedure.  Intellect is said to increase, along with memory. The pineal gland has navigational and psychic capabilities, meaning telepathy, the possibility of flight… now we are getting somewhere!  Have you ever thought you would like to have your body in more than one place at a time?  Well, sun-gazing is said to be the magical key to such abilities.

If you can barefoot walk 45 minutes every day for a year – you are golden.  At that point, only a maintenance of 3-4 days a week is necessary to maintain the capabilities you have acquired.

Are there any dangers?

Doctors and  eye care professionals caution against looking directly at the sun, saying that it will damage the retina.  However, if done correctly, sun-gazing at the correct times of day, studies show there is no risk of damaging the eyes.  Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is advised that you have your eyes checked in the first few weeks of your practice, so you can know for yourself.

To sum it all up…

Remember, it’s 10 seconds the first day, at sunrise or sunset, adding 10 seconds per day each day there after.  After 90 days of accumulative gazing equaling 44 minutes, you cease the gazing and start the barefoot walking 45 minutes per day for 6 days.  At this point, I could imagine, hey – if you made it this far, what’s a year of barefoot walking an hour per day to keep it all?  You will have to try it out and see for yourself.

If you are really interested in gaining super-human abilities, confirmed by reputable organizations like NASA, as the ones mentioned above, sun gazing sounds like a fairly straightforward path to enlightenment.  To find out more about sun-gazing and how others have done it, visit the website on Sun-Gazing. For part one of the amazing Sun-Gazing documentary, check out the video below.



Save Your Brain by Removing Toxic Aluminum Tags: aluminum toxicity citrus acid tea brain nutrition detoxifying what to avoid chemtrails Dr. Blaylock tip of the week

Dr. Blaylock Tip of the Week 

Lou Gehrig’s disease (ALS) and other degenerative diseases. 

Experimental studies show that aluminum can produce all the same changes in the brain we see with Alzheimer’s disease. Most of us are exposed to dietary sources of aluminum including cookware, medications, baking powder, vaccinations, several foods (teas) and public drinking water. 

Normally, people absorb very little of ingested aluminum, but recent studies have discovered that those with Down’s syndrome and Alzheimer’s disease absorb a lot more aluminum than normal. 

In fact, Down’s children absorb 11 times more aluminum than is normally absorbed. Children with Down’s syndrome have the same pathological changes in their brains as those with Alzheimer’s disease. Ironically, several commonly consumed products dramatically increase the absorption of aluminum and increase its toxicity in the brain. 

Fluoride, when combined with even small amounts of aluminum, produces dramatic destruction of the same brain cells that are destroyed in Alzheimer’s disease. In fact, as little as 0.5 ppm (parts per million) fluoride added to aluminum in water was found to produce extensive brain cell loss in the hippocampus, the memory part of the brain. Most water systems add 1 to 1.5 ppm fluoride and all add aluminum. 

The amino acid glutamate, as found in monosodium glutamate (MSG), also increases aluminum absorption and deposition in the brain. MSG is added to most processed foods, usually under a disguised name such as hydrolyzed protein, soy extract, natural flavoring or even spices. As with fluoride, glutamate is even more destructive to brain cells when combined with aluminum. 

Another surprising culprit is citric acid. Lemon juice is high in citric acid, as are most citrus fruits. Adding lemon to tea, for example, increases aluminum absorption from the tea (which contains very high aluminum levels) over sevenfold. This is why you should not add lemon to your tea. 

Chemicals that remove toxic metals such as aluminum from the tissues and organs of the body, do so by a process called chelation, hence they are called chelators. 

A study done in 1993 at the University of Toronto found that patients given aluminum-chelating drugs deteriorated at half the rate of those given no treatment. Recent studies have found that using aluminum chelation could reverse the pathological changes characteristic of Alzheimer’s dementia. 

You can learn more about how to save your brain by going here to get my special report “Save Your Brain: Protect Yourself from the Ravages of Alzheimer’s and other Diseases.” 

You can reduce your brain load of aluminum yourself by using the following supplements, also shown to significantly lower brain aluminum. 

Magnesum citramate. Magnesium reduces brain levels of mercury and the citramate, a combination of citrate and malate, has been shown to significantly stimulate elimination of aluminum from the body. 

Ascorbate (as magnesium or calcium ascorbate). A study found ascorbate to be a very effective chelator of aluminum, especially when the aluminum was bound to brain cell DNA. Taking higher doses of ascorbate with the magnesium citramate increased the removal of aluminum even more. 

Malate. Malate was shown to be one of the more effective aluminum chelators for the brain. 

Pyruvate (as calcium pyruvate). Pyruvate has been shown to effectively prevent aluminum absorption. 

Flavonoids. Eat a lot of fresh vegetables. Supplements containing flavonoids, such as quercetin and hesperidin, also prevent aluminum absorption. Chlorella helps remove mercury and lead and may remove aluminum. These supplements are in addition to the antioxidant vitamins you normally take. 

My special report “Stop Aging Naturally” will give you more tips on how to keep your brain healthy and strong throughout your life. Go here for more information. 


Is Your Body Really Your Own? The Effects of Parasites on Consciousness Tags: Alternative Knowledge alternative science consciousness natural health spirituality

15th October 2014

By Indra

Contributing Writer for Wake Up World

What if our bodies were being taken over by another consciousness, and we didn’t even know about it? A pretty sinister thought, isn’t it? Something more suitable for a movie script rather than a real life?

However, you may be surprised to learn that the takeover of a body – your body – is a common as birds flying in the sky. Not only is it common, it happens on a mass scale, too.[1]

Firstly, let’s look at parasites. What are they?

Parasites and consciousness

We all have a multitude of organisms living in our bodies, housing both good and bad bacteria, the micro-organisms that contribute to our well-being and parasitic ones that drive us down. A parasite is an organism that lives on or within you and feeds off your body and energy. As hosts, we’re often unaware of our parasites, even though they tend to cause severe depletion of energy, overall lack of wellness, and a breakdown in our general health and sustainability. Especially if they have been left ignored for a longer period of time.

But what if the parasitic organisms in your body continue to thrive? Do they get to vote on what they want to eat and drink? Are your cravings truly yours, or have you been tricked into thinking you desire certain things that turn your body into an even more attractive terrain for parasites to flourish and grow?

Parasitic micro-organism generally claim our bodies as their habitat due to a lack of awareness about the food we eat, the lifestyle we keep, and unconscious acts and behavior that allow beings to enter our body and consciousness. If remaining undetected, these beings slowly start merging their consciousness with ours to a point where we barely recognize what comes from us, and what comes from them. Just as we do with beneficial organisms, we enter into a symbiotic state of being. In my experience, some of us even start becoming parasitic in our behavior, forming unhealthy, toxic relationships with nature, and with other people that make us unhappy. What’s worse, it can leave us feeling powerless, unable to change them.

So what to do?

Traditionally, parasites are viewed as something to fight or kill. However, from consciousness point of view, fighting or killing something to get rid of it merely perpetuates the cycle, adding to the imbalance in your bodily environment.

In my experience, the only way of dealing with parasites in the long term is to change our inner landscape so that the environments parasites might inhabit become unattractive to them.

Modern scientific literature suggests that an alkaline diet as the correct ‘recipe’ and appropriate antidote to the acid-rich parasite-friendly nutrition that comes from a diet based on meat, sugars, alcohol, coffee, etc. I support this and continue to see great results using external tools of detox and an alkaline diet, and at the same time, I believe there’s a key ingredient is missing – perhaps the most important one of all.

The key I’m referring to is the internal tool of our own consciousness.

Rushing to do a parasite cleanse or drinking copious amounts of sodium bicarbonate is addressing the symptom, but not the cause. I feel the spiritual origin of the problem – why these beings leave and what they are trying to teach us – stems from a deeper part of our growth and evolution.

Working as a transformation specialist, throughout the years I’ve encountered a wider range of parasites, not only the physical ones. I’ve seen emotional parasites (guilt tripping; passive aggression, victimization); parasites that feed on over-processing and mental energy; sexual parasites that spread themselves from one host to another – to name but a few. We’re going to address these aspects as we get further into our detox journey, but I just wanted to give you an idea for now.

I’ve noticed that despite our best efforts and intentions, we often fail to make lasting changes when it comes to these aspects of our experience. I attribute this to the lack of awareness about some of the underlying principles of how consciousness works, and the interplay of the DNA of different organisms to achieve our evolutionary goals. This motived me to create a way of conscious detox, designed specifically to merge the intelligence of very powerful external tools with the tools of our inner light and consciousness.

This kind of detox doesn’t happen by fighting or killing the ‘culprits’. Instead, we allow our higher octave (the higher self) to rise up and dissolve lower frequency beings into non-existence, changing our internal structure in a way that is undesirable to parasites. Our higher octave is love – it’s what we are in our essence -  and so in recognizing what is going on inside you, I invite you to undertake a little experiment…

A little experiment

For at least 15 minutes, pour as much love and tenderness into your being as you possibly can.

Forget everything about anything else, and just focus on your love.

How do you feel?

It should be a nice little experiment, and you can repeat it or extend it as much as you please.

The Lumen Octave Diet for parasite busting and resetting metabolism

About the author:

Indra - bio picIndra (Mona) is a powerful international healer. Through her work, she has helped hundreds of people find health, wealth, love and happiness, transforming their lives forever.

At age 15, she had her spiritual awakening in India, through which she experienced a deep physical, DNA-level activation. This led her to the discovery of profound knowledge about self-empowerment through the activation of DNA.

Wanting to explore the full significance of her experience, she took on the challenge of testing her spiritual knowledge in everyday situations, exposing her self to all aspects of the human experience. This intense experiment with the programmed world proved to be a solid confirmation that the Bliss Instinct reigns supreme to all other instincts of human kind. Having returned to her natural blissful state through the LumenOctave principles, she has dedicated her life to healing and inspiring those around her.

Holding a Bachelor of Arts in Psychology and a Masters in Communications, Indra combines her esoteric and intuitive knowledge with practical academic and corporate experience to offer a never before seen healing technique, which addresses the human condition on all levels.

Connect with Indra via LumenOctave.comFacebook/LumenOctave and Twitter/BlissInstinct.


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