FOOD AND RECEPIES
Autumn Berry Liqueur Tags: Autumn Berry Liqueur Elderberry Buckthorn Cornelian Rosehip Sloe Vodka Parsifal ImmuneSystem Cinnamon Health

All Autumn berries strengthen with their wonderful ingredients our immune system and prepare our bodies for the upcoming winter months.
Rose hips contain plenty vitamin C, ingredients of Elderberries strengthen our entire immune system and the wonderful and rich autumnal vegetable colors are basically all antioxidant and help us fight off free radicals.
So I present every Autumn my Autumn berry liqueur which we then regularly drink over the Winter months.
Prevention is the best medicine.
parsifalrain, September 17

ingredients
    Elderberries (collect earlier something and bring to the boil with a little water)
    Buckthorn berries - to harvest before the first frost, because after that they usually start  to ferment on the bush
    Cornelian cherry - as you will have to be quicker than the birds - it is enough if you cut the shell - the core does not have to be removed
    Hawthorn berries
    Rosehip - if they (must not be after the first frost) are soft - from this must of course be properly released the itching powder
    Sloes - may collect best after the first frost
    1 liter of Cognac, or Corn Schnapps, Vodka or Calvados
    100-200 g candy sugar or raw cane sugar
    Cinnamon, Cloves, Anise, real Vanilla - if these spices are desirable

This Autumn liqueur is similar to earlier - bit by bit to steep in the rum pot, because the fruits ripen at different times.
At the beginning I collect Elderberries, boil them up short with a little water and then give it in a large glass jar.
I add the spices and all the alcohol and cover the jar well.
Then come gradually the other fruits according their maturity periods.
Cornelian cherries mature next, then the Hawthorn berries and Buckthorn fruits and likely around November Sloes and Rosehips.
If all Fruits are inside I will still have to wait several weeks until ready (best expose to sunlight and/or warmth).
Then the berries are strained and the finished liqueur still with half a liter of water + sugar mixture (boil previously) diluted.

Have fun and good appetite cooking by following my recipe.

Spirit Science 33_6 ~ Plant Based Food Tags: Plant based Food Health Veganism Vegetarian Natural Health

https://www.youtube.com/watch?v=PbJid5X2_Ds

Published on 12 Sep 2017

Hello there, and welcome back to the wonderful world of plant food! Don’t worry, the next Qabalah episode is coming up soon, but in the meantime we felt it was important to continue some of the other series we have too! Plant food, while a seemingly simple topic of conversation - is one that there is not a great deal of education on in the world, at least in the United States. Because of that, this video builds upon the previous episode of nutrition by going over the basics of what is encompassed in the category of “plant based food”. Ultimately, this video and the last one are building blocks to really talking about healing the body with Raw and Superfoods, and the discussion about the challenges we face in the modern agricultural and food industries. Thank you so much for watching, and we’ll see you next time! For the full video description and sources, check out our website: https://spiritsciencecentral.com/plan...

 

The Great British Diet Tags: Junk Food Microwaves Processed Food Health Natural Health

I think that is NOT only in Britain like that but similar today all over the World especial in the Western "Civilization".

SiNeh~

https://www.youtube.com/watch?v=ijujkvOqsZE

Published on 26 Apr 2014 by Unweight 360

How eating an average British woman's diet for one week ruined my figure: Nutritionist swaps salad for steak pie and gains 5lb and 2in around her waist.

Although she changed her diet she only ate an extra 250 calories a day ... In a week she gained 5lb in weight and two inches round her waist ... Her cholesterol levels soared, her iron levels dropped and her gallbladder doubled in size.

 

 

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