Meditations
OSHO Kundalini Meditation - A Closer Look
Category: Meditations
Tags: Meditation Osho Kundalini Spirituality

https://www.youtube.com/watch?v=efBaCf8uFR0

Published on 20 Nov 2016 by OSHO International

Dr. John Andrews gives an in-depth description of the four stages of this revolutionary OSHO Active Meditation.

Experience immediately the paradox of “effortless effort” – of non-doing by allowing the energy of totality to express itself shaking and dancing. Then awareness happens by itself.

To understand more about OSHO Talks, their context and purpose, see: http://oshotalks.com/AboutOshoTalks.aspx

 

F*ck That: An Honest Meditation
Category: Meditations
Tags: Consciousness Empowerment Humor/Satire Inspiration Meditation

Breathe deeply and let all the bullshit go. Enjoy a simple technique anyone can utilize when the shitstorm is assailing your consciousness…and laugh at it all!

 

https://www.youtube.com/watch?v=92i5m3tV5XY

 

Meditation – an Effective Remedy for the Overburdened Mind
Category: Meditations
Tags: Empowerment

by Frank M. Wanderer Ph.D.

Our Mind is one of the most sophisticated, most complicated instruments in the world. In this modern, rushing world, however, the Mind is bombarded with information to the extent that it virtually overflows. On those occasions the amounts of unprocessed information whirl in the Mind so fast that we are sometimes afraid of going mad. All the unprocessed information demands our attention, naturally, every single idea may appear to be very important for us. Our body reacts to the rushing stream of our thoughts, and sometime we fall ill because of the stress caused by our overburdened Mind. Is there anything that we may do to alleviate the burden of our Mind, is there a medicine to treat the problem?

Naturally, the remedy exists, and its name is meditation. A good night’s sleep in itself has long been insufficient for our Mind to rest. At night our body sleeps, but the our Mind continues to rush. The enormous amounts of information absorbed during the day are processed by our Mind at night. It is done with the help of dreaming. Thus, by the time our Mind has finished processing the information, our body is awake again, and a new day, full of stimuli begins. Our Mind therefore does not have its due share of rest, and it is soon overburdened. All this leads to a stressful life, and our body may eventually become ill.

We have to consciously find the time for our Mind to have some relaxation and to have an opportunity to shake out all that useless information. We must therefore find the place for meditation in our daily timetable. During meditation, the Mind rearranges itself, it is refreshed and revitalized and rejuvenated.

Meditation is a subtle, barely perceptible stream, in which you will experience a radical shift of the center of gravity. The manifestation, limited in time and space, thick and heavy, that you have formerly regarded as yourself, changes into a weightless but ubiquitous point without limits and dimensions. The massive creature, bound to the earth that used to be you, is now free from its bonds and begins to soar. That is what happens when you occupy the timeless time and space-less space of the Contemplating Presence, which is eternally in the Here and Now.

We must apply this medicine, this treatment called meditation every day in order to preserve the balance of our Mind, and to save it from becoming overburdened again. How should we use the medicine?

 

Every day, we must withdraw from the world for half an hour or an hour, we need to be completely alone. We need to consciously and completely empty our Mind, so that no thought, no emotion, no memory remains in it. All we need to do is be alert, that is the essence of meditation. If we perform that every day, our Mind ceases to be overburdened, it is refreshed, recharged with energy and regains its balance. Free space emerges in our Mind, giving way to the free roaming of our Consciousness.

About the author

Frank M. Wanderer Ph.D is a professor of psychology, a consciousness researcher and writer. Frank is the author of the books „The Revolution of Consciousness: Deconditioning the Programmed Mind”, “The Flames of Alertness: Discover the Power of Consciousness!“, “The Biggest Obstacle to Enlightenment: How to Escape from the Prison of Mind Games?” and several books on consciousness. With a lifelong interest in the mystery of human existence, Frank’s work is to help others wake up from identification with our personal history and the illusory world of the forms and shapes, and to find our identity in what he calls “the Miracle”, the mystery of the Consciousness.

You can also follow his blog frankmwanderer.com

 

RSS
Recent Blog Comments
"I updated the Article as it was coming even more interesting. ..."
In: FIERCE DEBATE - Dairy President CONFRONTED By Vegan Activist
by: SiNeh
"As Nature changes constantly, nothing stands still, and is in motion, so does..."
In: The Change In Our Solar System
by: Parsifalrain
"Danke fĂĽr die Bildchen Doris, auch wenn das erste ein guter Fotoshop ist,..."
In: Trump Warns North Korea Will Be Met With A Fire The World's Never Seen Before
by: SiNeh
"danke Parsifal"
In: Algiz - The Shield of the Gods
by: explainMe
"Thank you so much for this Article Parsifal! Much revealed within for those..."
In: Algiz - The Shield of the Gods
by: SiNeh
"Today we need to question everything except what nature provides. ..."
In: The Two Most Hilarious Things NASA Has Ever Said
by: SiNeh
"'If someone asked me to sum up what is great about my..."
In: The Two Most Hilarious Things NASA Has Ever Said
by: Parsifalrain
"There are other ways statins cause heart problems that are not..."
In: How Statins Cause Heart Problems
by: Jeffrey E.
"Great reminder and beautiful prayers. It's been proven, or at least was evident,..."
In: The Art of Blessing Your Food
by: jbreezes
"Here a follow up and message I had..."
In: My Home Burned Down
by: SiNeh
"Yes Sister, it ruly is! I will post updates as soon I have..."
In: My Home Burned Down
by: SiNeh
"nightmare"
In: My Home Burned Down
by: explainMe
"Thank you much, Peter, for sharing this."
In: WIRELESS TECHNOLOGY
by: jbreezes
"You might (also) wish to watch .... The Pharaoh Show; Alien..."
In: Octogon the Empire of Darkness
by: SiNeh
"It's my pleasure dear Henriette Thank you! I hope all..."
In: Imagine a Food Garden That You Only Have To Plant Once in Your Life-Time, That Takes up Very Little Space
by: SiNeh
"Thanks Sineh for sharing his very interesting post!"
In: Imagine a Food Garden That You Only Have To Plant Once in Your Life-Time, That Takes up Very Little Space
by: Henriette Matthijssen
"Thanks, Parsifal, too funny and the people still..."
In: CNN is losing its war on Russia and Trump
by: SiNeh
Blog Categories
Search Archive

August 2017 (79)
July 2017 (149)
June 2017 (183)
May 2017 (204)
April 2017 (151)
March 2017 (128)
February 2017 (123)
January 2017 (136)
December 2016 (200)
November 2016 (290)
October 2016 (194)
September 2016 (217)
August 2016 (108)

WHO IS ONLINE
Donation / Support

We take BITCOIN too

3GgibGqh4Rr5i6WmGKeQqdisENLJNKeJH4

The B.O.L.E. is completely funded by community, managed and maintained by volunteers. Please consider making a contribution so more stories of awakening and alternative views can be shared!

THANK YOU

Focusing On Real Values

A great way to a new standard.

Gold in small units, also one gram at time

Products for your Wellness and Leisure

Important: For all products chose at the top of the page the  language (English or German) and currency!

 click HERE to reach all products

TATWellness deliver worldwide.

In Your Service

B.O.L.E.

SiNeh~

Live Support