Tagged with "health"
Want to live longer? Eat spicy food Tags: capsaicin health benefits hot peppers longevity

(Natural News) Many people enjoy spicy foods for a variety of reasons: the flavor, the heat, the rush. But if you’ve got a penchant for hot peppers and all things spicy, it seems that you could be reeling in quite the health benefits along with that punch of heat. Earlier this year, research on the benefits of hot pepper consumption found that spicy peppers could boost longevity and reduce mortality risks. It may not feel like it when your mouth is on fire, but it seems that spicy foods can actually help you live longer.

While peppers and spices have been considered to be beneficial for the prevention and treatment of diseases for thousands of years, not much research has been done. Only one other study — pioneered by Chinese researchers and published in 2015 — has specifically examined the relationship between chili pepper consumption and mortality. This most recent study out of Vermont supports the previous findings.

Research demonstrates hot pepper benefits for longevity

A team of scientists from the Larner School of Medicine at the University of Vermont found that regular consumption of hot red chili peppers reduced mortality risks by up to 13 percent. Most of this benefit was attributed to a reduction of heart disease- and stroke-related deaths. Their research was published in the journal PLoS ONE. (RELATED: Read more news about longevity at Longevity.news)

The researchers used the National Health and Nutritional Examination Survey (NHANES) III to collect data from over 16,000 Americans who were followed for up to 23 years. Medical student Mustafa Chopan and Professor of Medicine Benjamin Littenberg, M.D. worked together to examine the baseline traits of the participants according to their level of hot red chili pepper consumption. In general, they found that the most frequent consumers of hot peppers tended to be “younger, male, white, Mexican-American, married, and to smoke cigarettes, drink alcohol, and consume more vegetables and meats . . . had lower HDL-cholesterol, lower income, and less education,” when compared to those who didn’t eat hot red chili peppers.

Data from a median follow-up of 18.9 years was also analyzed, and the researchers were able to observe the number of deaths as well as the specific causes of death. Overall, they found that consuming hot red chilies reduced mortality risks by up to 13 percent — mostly by way of heart disease or stroke. The team stated, “Although the mechanism by which peppers could delay mortality is far from certain, Transient Receptor Potential (TRP) channels, which are primary receptors for pungent agents such as capsaicin (the principal component in chili peppers), may in part be responsible for the observed relationship.”

Capsaicin is thought to be the primary culprit behind the health benefits of hot peppers, and is believed to play a role in cellular and molecular mechanisms that help prevent obesity and regulate blood flow, among other things like altering the bacteria populations of the gut.

Health benefits of capsaicin

Research continues to demonstrate that capsaicin — which is a compound found in peppers that makes them spicy — has a wide variety of health benefits. Capsaicin is even used topically to help relieve pain. Creams made from the compound are often used to help treat arthritis, sore muscles and even nerve pain. The structure of capsaicin allows it to excite pain-sensitive nerve endings. As Dr. Daniel Zagst explains, as you are feeling a burning sensation, “the excited neurons release a neurotransmitter called Substance P that transmits the feeling of pain to the brain.” Capsaicin works as a natural pain reliever by depleting Substance P, and consequently decreasing the number of pain signals that are being sent to the brain.

Studies have also shown that consuming capsaicin raises your body temperature temporarily. This increase in temperature may also correlate with a bodily shift from carbohydrate oxidation to fat oxidation, which may explain why consuming cayenne pepper appears to help regulate blood sugar levels. Consuming capsaicin also helps promote feelings of fullness and satiety, which can help reduce total calorie consumption and fat intake.

Beyond that, capsaicin is thought to be able to help fight off or even prevent cancer, heart disease and likely, much more.

Sources:

ScienceDaily.com

NaturalNews.com

ABCNews.go.com

 

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Los Alamos Study Finds Airport Scanners Alter DNA -- TSA Agents Got Cancer
Category: BEYOND ILLUSION
Tags: Health Traveling Airport Scanners

Los Alamos Study Finds Airport Scanners Alter DNA -- TSA Agents Got Cancer

 


(Stillness in the Storm Editor) Be advised, you can opt out of airport scanners. I have flown half a dozen times over the past few years and I always avoid the scanners. Just tell the TSA agent you want to opt out and allot yourself extra time accordingly. 


- Justin


(Dr. Kathy FortiCan we ever believe what our government tells us about airport security devices?

Apparently not. First they told us those X-ray scanners (that showed way too many naked body parts) were perfectly safe.

by Dr. Kathy Forti, February 2017

Even the manufacturer of the device, Rapidscan, openly admitted the scanners had not been adequately tested. The truth was later revealed that the safety tests turned out to be totally rigged, as reported by Natural News.

With fabricated results, the technology was quickly rushed into every airport worldwide. No one listened to what the scientists in the field of radiation were trying to tell them – it’s not safe.

It wasn’t until the backscatter radiation levels the scanners were putting off began showing an increased incidence of cancer in TSA agents (along with the lawsuits that quickly followed), that the devices were finally yanked. The TSA quickly scrambled for another solution.

Now they also want us to believe that the replacement technology, millimeter wave “digital strip search” scanners, are also “perfectly safe”.

Don’t believe it for a second. The TSA failed to adequately test these devices for health and safety factors as well. Unfortunately, in today’s world, security trumps human safety.

These millimeter wave technologies are designed to bombard innocent travelers with high frequency energy particles known as terahertz photons.

A study conducted by Boian S. Alexandrov et.al. at the Center for Nonlinear Studies at Los Alamos National Laboratory in New Mexico, revealed that these terahertz waves could “…unzip double-stranded DNA, creating bubbles that could significantly interfere with processes such as gene expression and DNA replication.”
 


In other words, this study is the smoking gun that raises serious concerns about the impact of terahertz radiation upon fertility, fetal development, and cancer.

Now think about the thousands of people who are subjected to these levels of untested energy particles every day in the name of “National Security”.

The military’s Active Denial weapon uses millimeter wave technology to create an intense burning sensation on the skin’s surface using a 95 GHz (3.2mm wavelength) beam.




But the TSA tells us not to worry about their millimeter waves because:

“Millimeter wave technology bounces harmless electromagnetic waves off the body to create the same generic image for all passengers.”

This is completely inaccurate because the nature of millimeter waves is that our bodies and water are excellent absorbers of these waves. Millimeter waves do penetrate and absorb into our skin.

At the microwave technology center in Malaysia, health subjects were exposed to microwave radiation between 20 — 38 GHz, the range in which the TSA scanners operate.

They found that millimeter waves penetrated the subject’s skin at depths of between 1.05 mm at 20 GHz to 0.78 mm at 38 GHz. This is enough to penetrate below the epidermal layer of the skin.

Millimeter waves have been reported to produce a variety of bioeffects, many of which are quite unexpected from radiation penetrated less than 1 mm into biological tissues.

Of particular concern is the citing of studies that show there is an irreversible water memory effect by millimeter waves operating in the 36GHz frequency, and that the millimeter wave effects on blood plasma vary greatly from one person to the next.

Does this information make you extremely uncomfortable? Well, it should. And it should also make every one of us mad as hell.

Since the day they first rolled out these human violation technologies in 2007, I have always chosen to “opt out”. I would rather endure the intrusive body pat down any day than subject myself to covert DNA alteration.

So what if it takes an additional 5-15 minutes of your time getting to your gate? It’s time to exercise your own personal body health consciousness, since the US government has clearly demonstrated they don’t possess any qualms about not protecting you.

Alternation of DNA can be subtle and deadly down the line. Who would ever make the connection that a TSA scanning machine might have contributed to any negative health effects you eventually experience.

If you are a frequent air traveler, like myself, you should be concerned about your levels of exposure. If you’re a TSA agent, you should find another job.

This past weekend as I was trying to make a flight back to Los Angeles from the Columbia, South Carolina Airport, I did my usual “opt out” thing. The TSA agents from this little backwater airport tried to feed me the propaganda line about “minimal risk.”

I told them I’d read the studies and they needed to be better informed. They looked at me blankly trying to tell me it was just like using a cell phone. Not true.

The millimeter wave scanners the TSA operates put out more than 20 billion times more oscillations per second in smaller terahertz waves, so the cellular effects will be different from cell phones.

I’m sure no one ever told TSA agents this, but they feed the same lies back to the people that they’ve been told, so I tried to be more forgiving.

 

 


I’m sure no one had requested an opt out for some time in this South Carolina airport, which is why I got the pat down of all pat downs.

The female agent made sure to give me karate chops straight up to my private parts twice in the back and then another two times in the front. Totally unnecessary. She kneaded my waist in a strange manner, grabbing hold of any loose skin she could find.

I have had hundreds of pat downs over the years, and no one, I mean no one, has ever been as intrusive as this TSA agent.

My first instinct was to tell her how inappropriate she was being, then I remembered how I would most likely be punished for my non-sheep-like behavior and not be allowed to make my flight.

During the procedure she also sniffled and sneezed, spreading her germ warfare all over me through out the entire security grope session.

I think we have all had enough of this undignified treatment in the name of security. It’s already been proven that these scanner devices and intrusive pat downs have not made our world any safer from terrorists.

Airport security testers have snuck through everything from guns to explosives, clearly proving their ineffectiveness. Metal detectors should be sufficient enough.

If everyone opted out of the scanner, the whole program would eventually fall apart. The lines of opt outs would be so long it would bring the air travel industry to a standstill.

It would also send a clear message that unsafe devices are not going to be tolerated. Take the extra time and just do it — opt out. If you love yourself, than you owe it to yourself.

Now I’m already ahead of you on what you’re thinking — that they’ll just suspend all our civil liberties and make it mandatory to go through the scanners whether we want to or not.

Well, I would like to believe that they would be flooded with lawsuits if they did, but there’s an even easier solution. Go to a medical supply store and buy a cheap inexpensive arm sling and put it on before going through TSA.

If you can’t hold both arms up over your head while in their scanner, it renders the results totally unusable. They know this and have to let you opt out for medical reasons. The sheeple are getting smarter. Afterall, life is all about how you handle Plan B.

About The Author

By Dr. Kathy Forti — she is a clinical psychologist, inventor of the Trinfinity8 technology, and author of the book, Fractals of God

_________________________
Stillness in the Storm Editor's note: Did you find a spelling error or grammar mistake? Do you think this article needs a correction or update? Or do you just have some feedback? Send us an email at sitsshow@gmail.comThank you for reading.

 

 

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