Tagged with "healing"
Crystal Bowl Multi~Dimensional Frequencies Healing Meditation
Category: ENERGY
Tags: Healing Meditation NeNaRi


Published on 8 Nov 2017

This Crystal Bowl Meditation is my two quartz crystal bowls being played, recorded last evening, the frequencies of which are of the 432/528Hz and multi~dimensional Hz frequency tones that are beyond the spectrum of the 10 octaves we can humanly hear. One bowl is set in A in the Perfect 5th octave, the other in F# in the Perfect 5th octave and are the resonance of the heart centre/heart chakra, Throat Chakra, Soul Eye (Third Eye) Chakra which opens you to the multi~dimensional eyes of the Soul ergo why it is called the Soul Eye, Crown Chakra, and the AhTi or All That Is Chakra of multi~dimensional infinite consciousness. It also has the deep healing frequencies of delta and epsilon brain~wave patterns within it, as well as, a special encoded frequency for healing and releasing all that no longer serves you and births you into Love, the Soul of who you are. Along with the gentle seas of the shoreline of my heart tenderly guiding you. Before listening, please set your intention as per this vision from Source~ Who Am I to be for this vision to come into reality? What Am I to let go of, release so that this vision can come to be? What are the next steps I Am to take in right action from the Intuitive Heart as One with the Master Artist's heart for such a vision to come into creation? I'm Here, I Am open and ready to receive, I Am willing to bring such forth through me as me of you Source, show me. In loving appreciation may it be so. And so it is. May this Crystal Bowl Frequency Meditation cleanse you, heal you, and reveal you, bringing forth the new vision for your life and into the magnificence that you are. In Pure Love ~Lady Nenari,

Princess of the Sea, Lady of Glencoe, Highlands Scotland


The Link Between Physical Illness and Unhealed Trauma Tags: Healing Physical Illness Trauma

The Link Between Physical Illness and Unhealed Trauma

Alex Pietrowski, Staff Writer 
Waking Times

We’ve known for a long while that unresolved emotional trauma can cause lifelong behavioral problems. Most notably, Dr. Gabor Maté has explained how addictions arise in people who’ve suffered wounds in the past, mostly during their childhood years, and how those wounds continue to manifest in negative ways throughout their lives.

While this is not something that can easily be pinned down by medical research, it does make sense intuitively, and the improvements people see in their lives once traumatic experiences are reconciled and put to rest offers sufficient testimony to support this idea.

Regarding physical illness, however, we’ve always presumed a strictly material causality, something which can be singled out and directly linked to the illness, like a germ, or a deficiency. However, this view is being augmented by studies into the idea that emotional trauma can also cause the manifestation of physical illness.



What is Trauma?

Firstly, what is trauma? Many people associate major events with what we call trauma, things like sexual or physical abuse, seeing combat, and those sorts of things, but in reality, it is most often much more subtle than this, with seemingly less significant events having a lasting impression.

Psychologist Dawson Church, PhD offers a more thorough definition of a traumatizing event, outlining four key components. It is perceived as a threat to the person’s physical survival. It overwhelms their coping capacity, producing a sense of powerlessness. It produces a feeling of isolation and aloneness, and it violates their expectations.

In this light, any number of ordinary childhood experiences could be considered traumatizing, and in Church’s book, Psychological Trauma: Healing Its Roots in Brain, Body and Memory, he describes a patient story of an event such as this.

When I was growing up, I idolized my older brother Gary. But he was pretty rough with me. He was six years older than I was. One day when I was three and he was nine, he wanted to have a “wrestling match.” He “won” by lying on top of me. I couldn’t breathe and I began to panic. Gary just laughed when he saw me struggling. I almost passed out. When he rolled off me, I began to cry uncontrollably. My mother came in, and I tried to explain what happened. He told her it was nothing. I was just being a crybaby. Mom told me, “Big girls don’t cry.” [Source]

Lissa Rankin, MD explains how a link is formed between this type of trauma and the manifestation of physical illness later on in life, explaining that emotional changes are the precursors to physical changes.

“This is not to suggest “it’s all in your head.” It’s absolutely in your body! It’s simply that the physiological changes that occur in the body as the result of unhealed trauma and its associated stress, anxiety, and depression translates into conditions in the body that make you susceptible to physical ailments.” [Source]


In her book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself, Rankin dives more deeply into this issue, noting a study which backs up the connection between trauma and certain illnesses. 

“In a landmark 1990 study of 17,421 patients, Kaiser Permanente and the U.S. Centers for Disease Control (CDC) collaborated on the Adverse Childhood Experiences Study, which has resulted in over 50 peer-reviewed scientific articles. Patients were interviewed to determine whether they had experienced any of ten traumatizing events in childhood:

  • Physical abuse
  • Sexual abuse
  • Emotional abuse
  • Physical neglect
  • Emotional neglect
  • Mother treated violently
  • Household substance abuse
  • Household mental illness
  • Parental separation or divorce
  • Incarcerated household member

The study revealed that traumatizing childhood events are commonplace. Two-thirds of individuals reported at least one traumatizing childhood event. 40% of the patients reported two or more traumatizing childhood events, and 12.5% reported four or more. These results were then correlated with the physical health of the interviewed patients, and researchers discovered a dose-response. Traumatizing events in childhood were linked to adult disease in all categories — cancer, heart disease, chronic pain, autoimmune diseases, bone fractures, high blood pressure, obesity, diabetes, depression, smoking, and suicide. The average age of patients in this study was 57 years old, which means that childhood trauma can have a delayed effect on the body, making it entirely possible that something that happened 50 years ago may be predisposing someone to illness in the here and now. The more Adverse Childhood Events an individual reported, the sicker and more resistant to treatment they were.” [Source]

We are in the midst of a swarm of health crises, and a holistic approach to our health would look for the interconnectedness among these major issues. The obesity epidemic, rising cancer rates, skyrocketing diabetes, rising depression and even the opioid epidemic, are all somehow related to how the mind and body work together to create the complete being.

In this paradigm it servers us well to consider a link to the emotional wellness of people, looking to create the right conditions for people to want to take good care of themselves and their bodies.

Read more articles by Alex Pietrowski.



About the Author

Alex Pietrowski is an artist and writer concerned with preserving good health and the basic freedom to enjoy a healthy lifestyle. He is a staff writer for WakingTimes.com. Alex is an avid student of Yoga and life.

This article (The Link Between Physical Illness and Unhealed Traumawas originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Alex Pietrowski and WakingTimes.com. It may be re-posted freely with proper attribution, author bio, and this copyright statement.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Waking Times or its staff.

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A BABY BORN WITH HER HEART EXPOSED An Ekphrastic Poem By Felix Fojas
Category: ART & MUSIC
Tags: Poetry Humanity Healing

A BABY BORN WITH HER HEART EXPOSED An Ekphrastic Poem By Felix Fojas

What wonder of wonders:
A baby born with her
Tiny, throbbing, fragile Heart
exposed to the harsh Elements
for all the world To see with jaded eyes--
Pumping and pumping
Pure bright-red blood
To remind us that God Is a God
of unconditional Love and selfless compassion.
If only all of us adults Will wear our hearts
outside Our chests like this infant
Messiah, then all of us will Spend
our precious time on Earth caressing,
kissing and Trading words of endearments
To feed our malnourished Baby souls,
instead of cursing And brother killing his own
Brother for nothing's Long live this messiah
Of fragility and innocence.
Adults of the world unite,
You have nothing to lose But your hangups and hatred.
Let this little redeemer
Throb her holy gospel
That love is the the only Thing real in life
where Everything else is but A
syrupy, bittersweet Illusion
that is not worth Tasting,
living and dying for.
And here a Video that explains what has happened
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