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British Medical Journal: Milk Does NOT Do The Body Good (Massive New Study) Tags: milk cows bones calcium Exploitation of animals British Medical Journal

British Medical Journal: Milk Does NOT Do The Body Good (Massive New Study)

YOURNEWSWIRE.COM Posted by  Royce Christyn   in  Health ShotURL

Is Milk Bad For You?

It’s something that is hammered into our heads by (most of the time) well meaning people from the time we are a child:  “Drink your milk… it’s good for you!”.  But, it it? Is milk bad for you?  That’s a question that has started to creep onto many people’s minds and it was the catalyst for a massive new study.  According to an article by The Collective Evolution:

Milk seems to be making its way through various stages of truth, especially within the past couple of years. Like many other examples, what we once thought to be healthy for us to consume is turning out to be the exact opposite.

A large study coming from researchers at the Uppsala University in Sweden found that drinking milk led to an increased mortality rate and actually made bones more prone to fracturing, not less.(1)

The study was recently published in the peer reviewed British Medical Journal, and was specifically conducted to examine whether high milk consumption is associated with mortality and fractures in both men and women.

The study took place across three different counties in Sweden, and used data from two large Swedish cohorts, one with 61,433 women aged approximately 39-74 years old and one with 45, 339 men aged approximately 45-79 years old. They were all administered food frequency questionnaires. The study used “multivariable survival models” that were “applied to determine the association between milk consumption and time to mortality and fracture.

The results were as follows:

During a mean follow-up of 20.1 years, 15 541 women died and 17 252 had a fracture, of whom 4259 had a hip fracture. In the male cohort with a mean follow-up of 11.2 years, 10 112 men died and 5066 had a fracture, with 1166 hip fracture cases. In women the adjusted mortality hazard ratio for three or more glasses of milk a day compared with less than one glass a day was 1.93 (95% confidence interval 1.80 to 2.06). For every glass of milk, the adjusted hazard ratio of all cause mortality was 1.15 (1.13 to 1.17) in women and 1.03 (1.01 to 1.04) in men. For every glass of milk in women no reduction was observed in fracture risk with higher milk consumption for any fracture (1.02, 1.00 to 1.04) or for hip fracture (1.09, 1.05 to 1.13). The corresponding adjusted hazard ratios in men were 1.01 (0.99 to 1.03) and 1.03 (0.99 to 1.07). In subsamples of two additional cohorts, one in males and one in females, a positive association was seen between milk intake and both urine 8-iso-PGF2α (a biomarker of oxidative stress) and serum interleukin 6 (a main inflammatory biomarker).” (1)

The study concluded that high milk intake was associated with higher mortality in one cohort of women and in another cohort of men, and with higher fracture incidence in women. It also concluded:

“Given the observational study designs with the inherent possibility of residual confounding and reverse causation phenomena, a cautious interpretation of the results is recommended.”(1)

This Is Not The Only Study That Suggests Milk Is Not Good For Our Body

n a paper published in the Journal of the American Medical Association Pediatrics, Harvard pediatrician David Ludwig emphasizes that bone fracture rates tend to be lower in countries that do not consume milk. compared to those that do, also noting that there are many other sources of calcium. (source)

Another study published in the American Journal of Public Health showed that dairy consumption might actually increase the risk of fractures by 50 percent. (2)

Studies have also shown that calcium isn’t as bone protective as we thought. Multiple studies on calcium supplementation have shown no benefit in reducing bone fracture risk. In fact, vitamin D appears to be more effective when it comes to reducing bone fracture risk. (3)

Studies have also shown that dairy products might increase a males risk of developing prostate cancer by 30 -50 percent. (4)

The list literally goes on and on.

It’s also interesting to note that approximately 65 to 75 percent of the total human population on our planet have a reduced ability to digest lactose after infancy. (5)(6) In some countries, over 90 percent of the adult population is lactose intolerant, think about that for a moment.

Lactose intolerance is an impaired ability to digest lactose, a sugar found in milk and other dairy products. Lactose is normally broken down by an enzyme called lactase, which is produced by cells in the lining of the small intestine.

Keep in mind that the milk we have so much trouble digesting after infancy is cows milk, not our mother’s natural breast milk. In fact, we are the only species on Earth that consumes the milk of another animal.

Since lactase’s only function is the digestion of lactose in milk, most mammal species experience a dramatic reduction in the activity of the enzyme after weaning. Lactase persistence in humans has evolved as an adaptation to the consumption of non-human milk and dairy products consumed beyond infancy. Our diet has changed a lot, and as a result some of our genes have adapted, but it’s not an easy process. This is why most humans are lactose intolerant.

Every other species weans and then never drinks milk again for the rest of their lives, and because of that they don’t have an enzyme to break down the sugar in milk. But during human evolution, some humans experienced a mutation in the LTC gene, the lactase gene, these mutations allow us to process lactose as adults. With approximately 65- 75 percent percent of humans on the planet unable to properly process it, it is evidence enough that we are not doing what is natural and in accordance with our bodies.

Below is a video of Katherine S. Pollard, a PhD at the University of California, San Francisco going into more detail from the above paragraph.

Milk/Dairy Is Not The Only Source of Calcium

This list is extremely long, here is a very small list of non dairy/vegan sources of calcium, many of them out there provide a healthier source and even more of it. It’s important to do your research, there are so many foods out there that contain a healthy and abundant source of calcium.

Kale: One cup of raw kale is loaded with calcium, approximately 90 mg to be exact. This means that a 3.5 cup of kale salad provides more calcium than a one cup class of milk
Oranges: One Naval Orange contains approximately 60 mg of calcium
Beans
Green Peas
Chickpeas
Quinoa
Seeds
Hemp

Sources:

(1) http://www.bmj.com/content/349/bmj.g6015

(2) Feskanich D, Willett WC, Stampfer MJ, Colditz GA. Milk, dietary calcium, and bone fractures in women: a 12-year prospective study. Am J Public Health. 1997 Jun;87(6):992-7.

(3) Feskanich D, Willett WC, Colditz GA. Calcium, vitamin D, milk consumption, and hip fractures: a prospective study among postmenopausal women. Am J Clin Nutr. 2003 Feb;77(2):504-11.

(4) Tseng M, Breslow RA, Graubard BI, Ziegler RG. Dairy, calcium, and vitamin D intakes and prostate cancer risk in the National Health and Nutrition Examination Epidemiologic Follow-up Study cohort. Am J Clin Nutr. 2005 May;81(5):1147-54.

(5) http://consensus.nih.gov/2010/images/lactose/lactose_finalstatement.pdf

(6) http://ghr.nlm.nih.gov/condition/lactose-intolerance

 

First Activists Arrested @ Bilderberg
Category: BEYOND ILLUSION
Tags: Bilderberg 2014 Copenhagen Rudkowski Dicks Skelton Borno Kissinger Scumbags Conspiracy NWO Parsifal Police

Luke Rudkowski and Dan Dicks are in Copenhagen, and before the commencement of the Bilderberg conference in the conference hotel tried scout the location.

When they took a drink in the bar of the Marriott hotel, they saw a group of women whose members occurred known to them by other meetings.

It was members of the Secretariat, so the ladies who mount the Bilderberg Conference.

Parsifal, May 29, 2014

Luke and Dan went up to the Ladies, started a conversation.

The question of whether they were of Bilderberg, was vehemently rejected and the ladies thought it was about a birthday party.

Yes exactly, namely on May 29 Bilderberg to celebrate the 60th anniversary of the first meeting in 1954 at the Hotel Bilderberg in Holland, which is how the group is named.

Or because Henry Kissinger who celebrated his 91st birthday on May 27 and also comes to Copenhagen.

 

Then Luke and Dan were detained by security personnel of the hotel and called the police.

The cameras were taken them away and arrested for suspicion of drug possession.

Here are the recordings which originated there:

video

After they had spent some hours in jail, Dan and Luke were released by 2 o'clock in the morning.

Here the two report what they have experienced:

video

Yes, Denmark is a 'free' country (laughing), unless the Bilderbergs meet, because then other rules apply.

The criminal elite do not want to be seen in their secret meetings and the police is to protect these criminals.

Around the Marriott Hotel concrete barriers and metal fences have been erected, the hotel entrance where the bigwigs drive-up provided with visual cover.

The hotel's lower windows were taped with a mirrored foil, so no one can look into it.

In the car park opposite the hotel a fenced area has been prepared, where the Bilderberg opponents 'may' gather and express their protest.

The police state is fully in action in Copenhagen

Charlie Skelton and Hannah Borno are again present as observers this year.

They managed to check-in two days before the meeting as guests at the Marriott Hotel.

When Hannah was observed by the hotel staff in how she spoke with 'activists' in the lobby, she was asked to leave the hotel.

'My husband and I were just about to go to bed when we were confronted by a member of hotel management and security.

They said that they had seen us as we would have talked to people who have been asked to leave and therefore would for security-needs we should also leave the hotel',

says Hannah.

Today Thursday are driven up the first black limousines with the participants in the morning.

The Marriott Hotels are stricken for me from now on my future trips when they host top criminals and throw out decent guests.

'Boycott Marriott' is the new action !

UPDATE

SS Bilderberg Police to abduct a peaceful Protester


A protestor standing on a public sidewalk outside of the Marriott hotel where the 2014 Bilderberg Meeting is being held is assaulted and arrested for refusing to show identification in Copenhagen Denmark.
video
'disappeared from utube:
https://www.youtube.com/watch?v=VCLOciMlKw7

 

related in BOLE (ca 150 pages Bilderberg)

Ole Dammegard: 2014 Bilderberger venue vulnerable to false flag blamed on Truth movement

As We Knew: Elites Are Freaking Out - Bilderbergers Regroup

Official Bilderberg 2014 Membership List Released

Bilderberg 2014 in Denmark

100,000 Stars Tags: 1989 Hipparcos Mission artist's rendition Google Chrome web browser interactive NGC 1232 spiral galaxy

100,000 Stars

Interactive Visualization of Our
Stellar Neighborhood


100,000 Stars is an interactive visualization of the stellar neighborhood created for the Google Chrome web browser. It shows the location of 119,617 nearby stars derived from multiple sources, including the 1989 Hipparcos mission.

Zooming in reveals 87 individually identified stars and our solar system. The galaxy view is an artist's rendition based on NGC 1232, a spiral galaxy like the Milky Way.


Try that beautiful Visual
 
 
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