Tagged with "Breathe"
Man Who Doesn't Breathe Documentary Tags: Man Who Doesn't Breathe Documentary sea water

Daily Inspiration: Breathe Tags: Daily Inspiration Breathe

Daily Inspiration:Breathe
Breathing in I calm my mind and body.
Breathing out I smile.
Breathing in I dwell in the moment.
This is the only moment.
-Thich Nhat Hanh

Breath is life. Focusing on your breath is the most powerful natural resource you have for stepping into peace and happiness.

Practice:Breathing
Right now, stop for a moment and focus on your breath.
  • Close your eyes
  • Focus your attention on your in-breath and your out-breath
  • Do this 5 times
  • What do you notice?
  • Are you more aware of your body?
  • Are you feeling quieter?*
Today:Breathe Consciously
Books by Thich Nhat Hanh:
In Celebration of your peace & happiness,
Susyn Reeve & Joan Breiner

RSS
Recent Blog Comments
"I think that isn't only in the..."
In: Space Weather, Earthquake, Space-Brake | S0 News Nov.18.2017
by: SiNeh
"AAAAHa ha ha ha, This my friend really made my day. Good to..."
In: David Irving - The Holow Cast Lie in 10 Minutes
by: SiNeh
"welcome bro, you said this so well, let us enjoy something funny from..."
In: David Irving - The Holow Cast Lie in 10 Minutes
by: Parsifalrain
"WHOW, that is a VERY good tip Parsifal, THANK YOU! I will..."
In: David Irving - The Holow Cast Lie in 10 Minutes
by: SiNeh
"maybe, I should recommend to bookmark the https://hooktube.com/ and..."
In: David Irving - The Holow Cast Lie in 10 Minutes
by: Parsifalrain
"Just to make sure, one has thought Parsifal, November 13th, 2017..."
In: Who is 'Angela Merkel' ?
by: Parsifalrain
"Wos für a Kindergarden. Aloha Parsifal"
In: Federal anthem and various announcements / Austrian National Council meeting from 09.11.2017
by: SiNeh
"Great! You were ahead of the game."
In: WiFi Experiment Done By A Group Of 9th Grade Students Got Serious International Attention. THIS Is Why
by: jbreezes
"Great article. I did similar tests with flowers until I found out the..."
In: WiFi Experiment Done By A Group Of 9th Grade Students Got Serious International Attention. THIS Is Why
by: SiNeh
"'Marching to Zion' Official Trailer (Star of David) ..."
In: MOST BANNED BOOK IN THE WORLD: 200 Years Together Russian-Jewish History AlexsandrSolzhenitsyn [ English Translation Version]
by: SiNeh
"Maddy Prior - The Song of Hiawatha ..."
In: Song for Today: Maddy Prior - The Song of Hiawatha
by: Parsifalrain
"The Covert Origins of ISIS Sources and full transcript:..."
In: Israel collaborates closely with ISIS terrorists
by: Parsifalrain
"with just 4 weeks to wait, then he is finished ..."
In: Autumn Berry Liqueur
by: explainMe
""Who controls the politics and the media of the West again..."
In: Israel collaborates closely with ISIS terrorists
by: SiNeh
"Thanks again Parsifal Also the Mike Oldfield Video does not work here..."
In: Song for Today: Maddy Prior - The Song of Hiawatha
by: SiNeh
"Aloha SiNeh~ done, thank you for telling, otherwise I would not now and..."
In: Song for Today: Maddy Prior - The Song of Hiawatha
by: Parsifalrain
"Aloha Parsifal Thank you for that beautiful post! Unfortunately, the Video..."
In: Song for Today: Maddy Prior - The Song of Hiawatha
by: SiNeh
"Aloha Parsifal So, we see that Scribd now also is censoring. Better..."
In: Osama bin Laden Died in December 2001 and 'Kept Alive' by CIA + Mossad + MI6 until 2011
by: SiNeh
"NOTICE - This Document has been removed from SCRIBD"
In: Osama bin Laden Died in December 2001 and 'Kept Alive' by CIA + Mossad + MI6 until 2011
by: Parsifalrain
Search Archive

September 2018 (1)
November 2017 (105)
October 2017 (135)
September 2017 (91)
August 2017 (125)
July 2017 (149)
June 2017 (183)
May 2017 (204)
April 2017 (151)
March 2017 (128)
February 2017 (123)
January 2017 (136)
December 2016 (200)
November 2016 (56)

WHO IS ONLINE
Donation / Support

We take BITCOIN too

3GgibGqh4Rr5i6WmGKeQqdisENLJNKeJH4

The B.O.L.E. is completely funded by community, managed and maintained by volunteers. Please consider making a contribution so more stories of awakening and alternative views can be shared!

THANK YOU

Focusing On Real Values

A great way to a new standard.

Gold in small units, also one gram at time

Products for your Wellness and Leisure

Important: For all products chose at the top of the page the  language (English or German) and currency!

 click HERE to reach all products

TATWellness deliver worldwide.

In Your Service

B.O.L.E.

SiNeh~

Live Support